The Positivity Blueprint

Blake & Jase cover topics surrounding positive mental health and actions to help lead a better life.

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Episodes

Episode 6: 'Lily Riley'

Wednesday Apr 14, 2021

Wednesday Apr 14, 2021

We caught up for a quick chat with Lily Riley and her coach Brandon Greco from Brisbane to talk about her journey and huge success in the sport of powerlifting and the huge hurdle she faced when diagnosed with renal cancer. 

Episode 5: Isolation

Tuesday Apr 28, 2020

Tuesday Apr 28, 2020

With everything going on around the world, we take a minute to talk about how living in isolation hasn't been all bad.

Episode 4: Careers

Monday Mar 09, 2020

Monday Mar 09, 2020

Blake & Jase take a look into jobs, promotions and how to balance work and life at the same time.

Episode 3: Social Media

Wednesday Feb 19, 2020

Wednesday Feb 19, 2020

Is it a source of good or bad? We talk about the ins and outs of social media in today's world and how it impacts our headspace.

Episode 2: Gratitude

Sunday Feb 09, 2020

Sunday Feb 09, 2020

We're taking on the big topic that is gratitude. Spoken about often, but seldom is it applied to all facets of life.

Episode 1: Introduction

Wednesday Feb 05, 2020

Wednesday Feb 05, 2020

Welcoming all new and existing listeners to the podcast!

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